by Oliver | May 18, 2023 | Essential Awakening, Practices, Spiritual Awakening
Take 10 minutes or more out of your schedule to explore this exercise: I invite you to sit comfortably, keep your eyes open and notice what appears to your attention. Whatever you notice say out loud or silently, ‘I am not this’. If, for instance, an object appears in...
by Oliver | May 17, 2023 | Essential Awakening, Practices, Spiritual Awakening
Take 10 minutes or more out of your schedule to explore this exercise: Sit comfortably, keep your eyes open and be with your perceptions. Awareness is one name I use to describe our knowing essence. The objective is to describe the features of Awareness. Begin by...
by Oliver | May 16, 2023 | Updates
The Book After Awakening was first conceived early 2015 when I was exploring Non duality for the first time. I was finding a lot of contradictions amongst teachers and teachings and my mind was undergoing a lot of changes. The first draft begun in 2018 and I added...
by Oliver | May 15, 2023 | After Awakening, Essential Awakening, Spiritual Awakening
Spiritual Awakening, that moment where one’s attention withdraws from one’s mind self to recognise ones essential essence is also known by some to be called Self Realisation. The Self here (with capital S) is the essential Self as opposed to ones mind made...
by Oliver | May 14, 2023 | Contemplations, Essential Awakening, Practices, Spiritual Awakening
In its truest form spiritual enquiry directs our mind back to its essence the ground of being. It is the principal, primary, and most essential enquiry one can conduct. My attempt at leading people into this realistion can be found here in Part 1 of my book After...
by Oliver | May 13, 2023 | Essential Awakening, Spiritual Awakening
I wrote about the essential awakening here. One of the things that has fascinated me is how different people get impacted by spiritual awakening. For some there is such shock and confusion as a large chunk of their mind self gets blown away by the recognition of their...
by Oliver | May 12, 2023 | Essential Awakening, Spiritual Awakening
What is the Essential Awakening? Put simply it is when we recognise our essential essence, Consciousness or Awareness, that which transcends our thoughts and mind made identity. We recognise ‘I am not my thoughts and feelings’ rather ‘I am the...
by Oliver | May 4, 2023 | Random
Welcome.